JJ is living in Paris from the USA and has made quite a life here as the Parisian Well Being Guru. You can check out her amazing Instagram, @jjchase where she shares tips on being more holistic in this beautiful yet bustling city. We are back with our Life in Paris Interviews and excited more than ever in the upcoming months to share stories of people, expats and locals living their best Parisian life to inspire you. Some tips, places and people to know and follow along for your Parisian trip[...]
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wellness in paris
Looking back over the last few weeks with all that's been going on in the news (and social media) worldwide and also the many issues that we tackle here in Paris, I seriously think we need to start nurturing ourselves more. I do this with a morning meditation and journaling. There are a few other things I do that I shared in my last entrepreneurial talk here in Paris that I want to share with you too. We live in an era where we're surrounded by so much noise, conflict, and pain. So much on[...]
Wellness is a topic I don't cover enough in Paris. But there are actually a few things I do to go back to myself and regenerate that I want to share with you guys. Maybe you remember this article I already wrote on Charme D'orient a few years ago - so you know what they say about repeat business - it must be great. One of the best spas in Paris close to republic metro and a stone's throw from the trendy hood in Marais is Charme D'orient. To me, wellness is so important and should never[...]
Looking for a relaxing way to meet new people in Paris? Come join us and MIRZ YOGA as we do a Pop-up ?Jivamukti yoga session this Saturday November 26th in this old printery, in the 19th arrondissement of Paris a stones throw from The Parc des Buttes-Chaumont. Perfect for the after Turkey cleanse (if you're celebrating Thanksgiving in Paris!) If you're like me - you've probably been feeling some sort of way, over all these election and refugee news. I'm seriously stressed out! So in a coll[...]